Tag Archives: Women’s Running magazine

Bristol 10K

Posted on June 29, 2013 by shazruns

This morning I headed to Bristol to take part in the Women’s Running 10K race, this was held at Blaise Castle although I only have their word for that as I never saw anything that looks like a Castle the … Continue reading →

Posted in Juneathon, Running | Tagged 10K, Bristol, Juneathon, Nell McAndrew, outdoors, running, Women's Running magazine | 3 Comments

Women’s Running Magazine

Posted on May 30, 2013 by shazruns

Yesterday whilst Madam was swimming with her friend, I sat in the viewing area reading Women’s Running Magazine. I love this magazine but rarely get to read it all in one sitting so it was a real treat. I read … Continue reading →

Posted in Juneathon, Running | Tagged anaemia, anaemic, iron, Juneathon, low iron, marathon club, reading, routine blood test, running, running magazine, Women's Running magazine | 6 Comments

Cake and cold hills

Posted on March 27, 2013 by shazruns

This morning I made these And these And these ALL BEFORE 8:15 am! Madam was on the cake stall at the school spring bizarre! Tonight was the Women on the Run group only 8 of us braved the weather and … Continue reading →

Posted in Uncategorized | Tagged CAKE!, hills, Marathon, running, virgin london marathon, VLM, women on the run, Women's Running magazine | 8 Comments

Penultimate

Posted on January 30, 2013 by shazruns

THE plan called for an easy 6 mile which in itself just makes me laugh. Easy? Whats easy about 6 miles? This was muttered under my breath on reading the schedule this morning that is posted on the fridge. My … Continue reading →

Posted in Janathon, virgin london marathon 2013 | Tagged Janathon, marathon training plan, running, sunny, virgin london marathon, VLM, wet, windy, Women's Running magazine | 5 Comments

Tradition

Posted on December 26, 2012 by shazruns

Our family like most has its own Christmas traditions. Christmas Eve we have Chinese takeaway for dinner We watch the Grinch as a family after dinner Stockings are hung Letter written Carrot, milk and homemade shortbread left out for the … Continue reading →

Posted in Janathon, virgin london marathon 2013 | Tagged breasts, christmas, christmas eve, Father Christmas, hills, Janathon, running, tradition, Women's Running magazine | 2 Comments

Things I learnt yesterday

Posted on October 28, 2012 by shazruns

It might be autumn but winter has arrived There is running in the rain and running in the rain two different things, one being rain other being torrential downpour When I tell madam the rain wont hurt her I am … Continue reading →

Posted in Uncategorized | Tagged cold, freezing, rain, running, training, VLM, winter, Women's Marathon Training Guide, Women's Running magazine | 4 Comments

Week 10 Milton Keynes Marathon training plan done but nowhere near completed-oops!

Posted on March 18, 2012 by shazruns

This week it was always goings to be tough fitting in 5 runs, I had the best intentions to run every day from Thursday to Sunday and to include two on Friday. Ambitious? Maybe but that was what I intended. I … Continue reading →

Posted in Milton Keynes Marathon | Tagged dogs, gel, long run, Milton Keynes marathon, Mother's Day, running, Women's Running magazine | 4 Comments

Back on the plan

Posted on May 4, 2011 by shazruns

After 3 days off the training it was time to get back on track today. The run on the plan was another dreaded ‘steady‘ one, this time 5 miles in 48 minutes, as the one last week was 5 miles … Continue reading →

Posted in Uncategorized | Tagged Bupa 10K, Bupa10K, running, Women's Running magazine | 6 Comments

Impossible commuting stretching

Posted on March 18, 2011 by shazruns

Having recently read an article in my Women’s Running Magazine I was delighted to have to go to London for work this week, so I could put their advice in to practice. No it wasn’t a scenic running route around … Continue reading →

Posted in Uncategorized | Tagged London underground, running, stretching, Women's Running magazine | 3 Comments