Tag Archives: walk

Too many miles?

Posted on February 19, 2017 by shazruns

This week was half term, it soon became apparent that I would spend my week taxi-ing Madam to various meeting points with friends so I decided early on to do as much running as I could. By Friday I learnt … Continue reading →

Posted in cross country, Devon, Running, trail running, Training for an Ultra | Tagged Dorset, Golden Cap, running, soutwest coast path, sunrise, The Grizzly, Ultra training, walk | 6 Comments

Cycle, Walk and Flowers

Posted on June 17, 2014 by shazruns

I contemplated running to the hospital to the x-ray appointment today but did think I would not make friends with the radiologist if I presented him with a sweaty, smelly foot to photograph. Instead I cycled, round trip 8 miles. … Continue reading →

Posted in cycling, Devon, Juneathon | Tagged Cycle, flowers, Juneathon, walk, wild flowers | 10 Comments

Greetings from Southampton

Posted on June 12, 2014 by shazruns

At 5 this morning I crawled out of bed, I tried hard to think ‘at least its not 4 am’ as suggested by Jaxamaline, not sure it worked though. On arrival in Southampton, I spent the morning helping out on a course, but as luck … Continue reading →

Posted in Juneathon, Running | Tagged black swan, Canal, Ichten Navagation, Itchen Navigation path, Juneathon, running, Southampton, walk | 11 Comments

How much Janathon activity?

Posted on January 7, 2014 by shazruns

Hubby went to work early muttering something about hypothermia (seems the king size duvet is not big enough) this meant I over slept, Oscar woke me a 6:45 am, he is a good boy, (One cat no longer for sale!) … Continue reading →

Posted in Devon, Janathon, Running | Tagged clear blue skies, core exercise, hill, Janathon, king size duvet, running, walk | 12 Comments

Far Far Away

Posted on November 24, 2013 by shazruns

What is that in the distance? Oh that’s right that is madam. Yes, that was how it was at Killerton parkrun yesterday. She was not to be seen. I had lent her my running socks, the magic ones, the ones with wings, … Continue reading →

Posted in Devon, parkrun, Running | Tagged autumnal colours, cold, cute calves, long slow run, madam, moor, parkrun, pb, views, walk, waterfalls | 8 Comments

I have the answer

Posted on October 19, 2013 by shazruns

no not that answer, I don’t have the answer to the meaning on life, I am working on that one. No I have the answer to:-after completing two half marathons what will I work on and train towards next? I … Continue reading →

Posted in Devon, parkrun, Running | Tagged 5k, Devon, fungi, half marathon, half marathons, holly, mushrooms, parkrun, pb, puddle splashing, running, the answer, toadstools, trees, walk | 10 Comments

Hill Training

Posted on August 1, 2013 by shazruns

The training plan called for hills on Tuesday. Every run here in Devon is a hill session but this would be the first time I set out to do a hill workout. The plan called for up hill for two minutes, then … Continue reading →

Posted in Devon, Running | Tagged Exeter, hills, running, walk | 3 Comments