Tag Archives: squat


Today I dusted Gloria off, retrieved her from behind the lawn mover, pumped up her tyres and parked her outside the house ready for a lunch time outing. Lunch time came and sadly the sun had gone, but undeterred Gloria … Continue reading

Posted in cycling, Juneathon, plank, Running | Tagged , , , , | 6 Comments


Juneathon Activities Day Two  20 second plank 20 squats Yes that’s me I am a hardcore, athlete On top of the 30 squat challenge, I am now going to do 30 day plank challenge, Tomorrow, providing the traffic gods are … Continue reading

Posted in Juneathon | Tagged , , | 9 Comments