Tag Archives: spinning

Therapy

Running helps with physical and mental health as you dear reader will know. It helped me and us weather the years as a “step” family, it gave me thinking room, time to work things through on those long runs, finding … Continue reading

Posted in Devon, Running | Tagged , , , | 8 Comments

All Change

Life has changed here in the Shazruns house on many levels. Work At the end of September I was made redundant from a job I have been at for 10 years. Not a total surprise, I had known since April … Continue reading

Posted in parkrun, Running | Tagged , , , , | 11 Comments