Tag Archives: royal parks half marathon

Rain, run and RPHM (two out of three for me)

This morning I lay in bed and listened to the rain and thought two things, firstly I’m going to get wet this morning and secondly do hope it stops for those lucky athoners doing the RPHM. I set off for my … Continue reading

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Hills and hedgehogs

After my long run on Monday decided my gym session that night would involve a run free treadmill session. This I completed on a hill gradient just to make it a bit harder and boy did my calves know about it … Continue reading

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Proms in the Park

As I may have mentioned previously just once or twice, I (unlike all  other Janathoners) was not lucky enough to be given a place for this years RPHM. Which was fine (gritted teeth) until it came to getting the consolation … Continue reading

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