Tag Archives: rest

Rest day

Yesterday was a long day, we left the Hotel at 10 am and got back at 12:30 am, so today was declared a rest day. I woke up at 9 which was a good start!  The rest of the day … Continue reading

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Analysis and moving forward

A week has gone by since Cardiff and as you can imagine, I have spent a huge amount of time (two-hour drive to Falmouth helped this) going over what happened at Cardiff and how to improve the next half marathon … Continue reading

Posted in Devon, Half Marathon Training, parkrun, Running | Tagged , , , , , | 9 Comments

Let the training begin

Last weekend I gave myself a stern talking to and as that is the only person I listen too I started training for VLM 2013. Starting half term week was not a great idea but this is how it went. Monday … Continue reading

Posted in virgin london marathon 2013 | Tagged , , , , , , | 3 Comments

Yesterday

We woke up yesterday to the sound of wind and rain lashing fiercely against the front of the cottage. Watching it from the safety of the front room was the only option until the rain stopped. Hubby then decided it would be a … Continue reading

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