Tag Archives: red sky
Catch Up
Last weekend we had a long weekend in North Devon catching the last bit of the summer holidays before returning to school and work. We did a bit of body boarding, a bit of walking, a bit cider drinking, a … Continue reading
Posted in Bloggers, cross country, parkrun, Photography, Running, trail running, Training for an Ultra, travel
Tagged beach, beach running, Croyde, red sky, running, running on holiday, running on sand, sky, South West Coast path, sunrise, Woolacombe
8 Comments
Double Runs
Its the way forward, I am telling you, scrap the fartlek, the tempos, hill training, long runs, intervals, yes scrap all that, it’s all about the double runs, you heard it here first. At lunch time I did a nice … Continue reading
Posted in Chocolate, Devon, Janathon
Tagged cottage, double runs, hill training, Janathon, pot holes, red sky, running
7 Comments
shazruns 