Tag Archives: red sky

Catch Up

Last weekend we had a long weekend in North Devon catching the last bit of the summer holidays before returning to school and work. We did a bit of body boarding, a bit of walking, a bit cider drinking, a … Continue reading

Posted in Bloggers, cross country, parkrun, Photography, Running, trail running, Training for an Ultra, travel | Tagged , , , , , , , , , , | 8 Comments

Double Runs

Its the way forward, I am telling you, scrap the fartlek, the tempos, hill training, long runs, intervals, yes scrap all that, it’s all about the double runs, you heard it here first. At lunch time I did a nice … Continue reading

Posted in Chocolate, Devon, Janathon | Tagged , , , , , , | 7 Comments