Tag Archives: Physio
I can run, I can run, I can run, I ran
Those of you paying attention will not doubt notice that my 4 more sleep blog should be renamed 3 more sleeps as having got the all clear from the optician could not wait another night, so whilst madam was swimming … Continue reading
Frustrations of a not so very long distance runner
Oh all you lucky bloggers out running in this very beautiful English weather. Not a bit of sarcasm in that I promise. You see I need to have a run, I can feel the pressure building up inside of me, … Continue reading
Exercise finally!
Finally today I got to do some exercise that can be entered in to runsaturday . Monday I received an email from them detailing my massive activity last week which was a 5 mile run. I could feel the disapproval emitting … Continue reading
Gloomy day
Yep gloomy day in the shazruns house. Normally to clear Eeyore days I would go for a run, to release those endorphins, and to sort out the thoughts going through my brain. Then would return to the house a more content calmer … Continue reading
First physio ever
Went to physio this afternoon, after an extensive questioning period with queries such as How many times a week do you run? (7) What are you like with stretching? (useless) What type of trainers are you using? (Nike) Have you had … Continue reading
Phone call to physio
Made the call today. It went like this. Me:-“Hello I wonder if you can help me” Lady:-“Certainly” Me:-“I do a little bit of running” (cue office laughter) Lady:-“ok” Me:-“My knee is a little bit sore” (more laughter) “Could I make … Continue reading
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