Tag Archives: Physio

Broken

Three days on and I am still suffering. Monday night was awful, sleep almost impossible. After crawling out of bed, walking was tricky, stairs trickier. The hip that took the full force of the 1o miles of limping, was telling … Continue reading

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Physio

At lunch time today I set off to the physio, typically the ankle seemed a lot better! After a discussion about symptoms it was up on the treatment table. I felt like a terrible fraud as the physio prodded, poked … Continue reading

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Procrastination, then a long run.

As I live with someone whose mantra is ‘why do today what you can put off till tomorrow’ I tend not to delay doing things but this week my run got delayed twice and like all procrastinaters I have my … Continue reading

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I can run, I can run, I can run, I ran

Those of you paying attention will not doubt notice that my 4 more sleep blog should be renamed 3 more sleeps as having got the all clear from the optician could not wait another night, so whilst madam was swimming … Continue reading

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Frustrations of a not so very long distance runner

Oh all you lucky bloggers out running in this very beautiful English weather. Not a bit of sarcasm in that I promise. You see I need to have a run, I can feel the pressure building up inside of me, … Continue reading

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Exercise finally!

Finally today I got to do some exercise that can be entered in to runsaturday . Monday I received an email from them detailing my massive activity last week which was a 5 mile run. I could feel the disapproval emitting … Continue reading

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Gloomy day

Yep gloomy day in the shazruns house. Normally to clear Eeyore days I would go for a run,  to release those endorphins, and to sort out the thoughts going through my brain. Then would return to the house a more content calmer … Continue reading

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