Tag Archives: Nell McAndrew

Dusting down Nell

This morning I dusted off my Nell McAndrew DVD, inspired by all those Janathoners out there doing exercise DVD’s, of course this one is not as hardcore as some of them, luckily. Today I did 10 minutes upper body strength … Continue reading

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Bristol 10K

This morning I headed to Bristol to take part in the Women’s Running 10K race, this was held at Blaise Castle although I only have their word for that as I never saw anything that looks like a Castle the … Continue reading

Posted in Juneathon, Running | Tagged , , , , , , | 3 Comments

New exercise = new aches

Monday was a rest day. I should have left it at that. Instead I decided to do the new Nell McAndrew Peak Energy exercise DVD, that I recently purchased. For those of you not in the know Nell was a … Continue reading

Posted in virgin london marathon 2013 | Tagged , , , , , , , , , , | 9 Comments