Tag Archives: Nell McAndrew
Dusting down Nell
This morning I dusted off my Nell McAndrew DVD, inspired by all those Janathoners out there doing exercise DVD’s, of course this one is not as hardcore as some of them, luckily. Today I did 10 minutes upper body strength … Continue reading
Posted in Chocolate, Devon, Janathon
Tagged DVD, exercise DVD, Janathon, Nell McAndrew, running, triple execise
3 Comments
Bristol 10K
This morning I headed to Bristol to take part in the Women’s Running 10K race, this was held at Blaise Castle although I only have their word for that as I never saw anything that looks like a Castle the … Continue reading
Posted in Juneathon, Running
Tagged 10K, Bristol, Juneathon, Nell McAndrew, outdoors, running, Women's Running magazine
3 Comments
New exercise = new aches
Monday was a rest day. I should have left it at that. Instead I decided to do the new Nell McAndrew Peak Energy exercise DVD, that I recently purchased. For those of you not in the know Nell was a … Continue reading
Posted in virgin london marathon 2013
Tagged cross training, cross-country, hail, muscle aches, Nell McAndrew, Peak Energy DVD, running, sleet, sore, virgin london marathon, VLM
9 Comments
shazruns 