Tag Archives: miles
Racking up the miles
Monday – 7 miles club run + 6 mile lunch time bike ride Tuesday – 3 mile lunch time walk Wednesday – 3 mile lunch time walk Thursday – 4.5 mile pre work run + 8 mile lunch time bike … Continue reading
Posted in London Moon Walk 2015, parkrun, Running
Tagged cycling, miles, running, walking
4 Comments
Mind Games
I realised recently that I had not sorted out some mind games to get me through the marathon, something I have done previously, then I read a ‘tip’ that someone had put on Runners World site and that was to … Continue reading
Posted in virgin london marathon 2013
Tagged family, London Marathon, miles, mind games, parkrun, running, virgin london marathon
9 Comments