Tag Archives: mental-health
Threes
They say things come in threes. Run one-Monday night with the club, when we went up, along and then down, which is an improvement on the normal up, up and more up. We were all particularly excited to be passed … Continue reading
Recovering
After the London Marathon I was pleased that I only had one blister, this was duly dealt with. The legs felt a bit better after Thursday (I walked daily) I had read somewhere not to run for 10 days and … Continue reading
Posted in virgin london marathon 2013
Tagged blister, blue skies, Church, London Marathon, mental-health, recovery, running, scenery, sore legs, stiles, sunny
5 Comments
Last Long Slow Run…..
or maybe that should read ‘Last not as long as it should have been slow run’. I returned today to Exmouth the home of my long slow runs. It amazing the direction you run in makes, the outward run I … Continue reading
Posted in Uncategorized
Tagged Chelsea, Countryside, FA cup semi final, footpaths, London Marathon, long run, mental-health, nature, outdoors, sea, Sheep, taper, views, virgin london marathon, waves
7 Comments
shazruns 