Tag Archives: marathon training plan
Juggling
The plan this week said Monday-Metafit Tuesday-1m warm up, 12 x 400m fast, 12 x 200m slow, 1m cool down Wednesday-10 miles Thursday- 1 m warm up, 3 miles 27 mins, 1 mile cool down Friday-Rest Saturday-Parkrun Sunday-13 miles off … Continue reading
Cross Country times Three
After a morning of cleaning, dusting, sweeping in preparation for new carpet tomorrow Madam and I went for a walk. We took the long (2.2 miles) cross-country route to the post office, the carrot for madam being able to see … Continue reading
Flipping followed by Findus find
The VLM training plan wanted 5 mile yesterday. It did not get it! Madam wanted to go for a 2 mile run, however when she got home from school several factors did not make this a nice prospect. It was … Continue reading
Penultimate
THE plan called for an easy 6 mile which in itself just makes me laugh. Easy? Whats easy about 6 miles? This was muttered under my breath on reading the schedule this morning that is posted on the fridge. My … Continue reading
Its all quiet
Last night was a quiet night No motorbikes roaring up the street No whistling No banging on the front door No tractors starting up No cars back firing No rumbling No gurgling yep it was quiet because hubby is away … Continue reading
Let the training begin
…..well tomorrow anyway. I can no longer ignore the passing of time and the ever fast approaching Milton Keynes marathon so the start of the New Year means the start of my training. I have added my training plan to … Continue reading
shazruns 