Tag Archives: London marathon 2016

Runners High

Posted on March 20, 2016 by shazruns

Last Sunday I could not sleep. I was buzzing after The Grizzly. The caffeine gels kicked in and I just could not switch off. Other contributing factors might well have been hubby’s snoring and a blister on my bunion the … Continue reading →

Posted in Devon, London Marathon, Marathon Training, Marathons, trail running, Virgin London Marathon 2016 | Tagged , , , , , , , | 13 Comments

Juggling

Posted on March 6, 2016 by shazruns

The plan this week said Monday-Metafit Tuesday-1m warm up, 12 x 400m fast, 12 x 200m slow, 1m cool down Wednesday-10 miles Thursday- 1 m warm up, 3 miles 27 mins, 1 mile cool down Friday-Rest Saturday-Parkrun Sunday-13 miles off … Continue reading →

Posted in Devon, London Marathon, Marathon Training, Running, Virgin London Marathon 2016 | Tagged , , , , , , , | 12 Comments