Tag Archives: Juneathon
28 down two to go!
i was going to cycle to the swimming pool, swim, cycle home via Lidl, exercise and chore done all in one go. But……. It rained. So I drove to the store did my shopping and after lunch when it had … Continue reading
27 June 2015
Yesterday was the Blackdown Beauty put on by the running club. I did not bother washing my trainers, the entry fee is reasonable and goes to charity, there is no number (other than the emergency contact one), no timing, no … Continue reading
Garden Gym
Madam decided to rescue this from the clutches of the spiders in the garage the machine of torture. Juneathon Activities Day 25 Lunch time row session-50 strokes-go ME 170 garden squats, hard to find a place in the sun … Continue reading
Escape from the lap top
The sun was shining yesterday, so I donned my kit and headed out for a lunch time run. The legs grumbled most of the way. Nothing spectacular to report other than I did see the hind leg of a rabbit … Continue reading
Lunch time cycle ride that planned….
……. But not executed. Lunch time came and I was overcome by a severe case of CBA itus. Instead I cut the front grass, watered my plants and sprayed the weeds on the drive with weed killer. Gloria did not … Continue reading
Multi-terrain
Last nights club run was a multi-terrain one, multi-terrain in its finest. There were paths with long grass, sandy ones, rocky ones, woodland ones, paths with stairs, tracks through fields with frisky cows, paths that used to be boggy, hilly … Continue reading
9 days to go
Sunday is the day of the ‘long run’, but not today, time to work on speed, time to go from tortoise to slightly fast tortoise, time for a football field sprint session. 6 x 200 metres fast, with active recovery … Continue reading
Flower Power
Due to lack of activity today I bring you ………………… Wild flowers Juneathon Activity Day 19 140 Squats 220 mile journey East to Essex
Working on my tan
Work has been very slow this week, so I seized the chance to catch some rays, took an extended lunch and went for a run. The plan was to do a but of an effort session, but it was warm … Continue reading
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