Tag Archives: Janathon

Plans. plans and plans

Posted on May 31, 2015 by shazruns

Saturday’s Plan I actually turned up to parkrun with a plan, not a cunning plan just a plan. Usually I go out as fast as I can for as long as I can for the 5k before dying near the … Continue reading →

Posted in Devon, ginger cat, Half Marathon Training, Juneathon, Photography | Tagged , , , , , | 8 Comments

Saturday

Posted on January 31, 2015 by shazruns

The great thing about  January the 31st being on a Saturday is that the exercise for the last day is sorted and so is the blog. The bad thing about January the 31st being on a Saturday is that Sunday … Continue reading →

Posted in Chocolate, Devon, Janathon, parkrun, Running | Tagged , , , | 21 Comments

Don’t judge a book by its cover

Posted on January 30, 2015 by shazruns

Usually when I go away with work I stay in Travelodge, Premier Inn or Holiday Inn, nothing fancy, not luxurious or extravagant. I was very excited to see that this weeks stay was somewhere new and even more excited once … Continue reading →

Posted in Janathon, parkrun, Running | Tagged , , , , , , | 15 Comments

Catch up

Posted on January 29, 2015 by shazruns

Wednesday night our running club joined another local club for their club night. It was quite interesting to see the way they do things, you would think it would similar to ours, but no actually very different. They did warm … Continue reading →

Posted in Devon, Janathon, Running | Tagged , , , , | 6 Comments

The past and the future

Posted on January 28, 2015 by shazruns

The Past A 7 mile cycle on the exercise bike this morning. The Future Tonight the running club is being hosted by another club for our Wednesday night session. Seeing as I love to run somewhere new I will definitely … Continue reading →

Posted in Chocolate, Devon, Janathon | Tagged , , , | 4 Comments

Some advice

Posted on January 27, 2015 by shazruns

Dear teenagers or soon to be teenagers, Some advice for you :- computers  are like Mums they are NEVER wrong When entering password on a computer Don’t enter the same details over and over this will not make it work Sighing? … Continue reading →

Posted in Devon, Janathon, Running | Tagged , , , , | 18 Comments

Double Runs

Posted on January 26, 2015 by shazruns

Its the way forward, I am telling you, scrap the fartlek, the tempos, hill training, long runs, intervals, yes scrap all that, it’s all about the double runs, you heard it here first. At lunch time I did a nice … Continue reading →

Posted in Chocolate, Devon, Janathon | Tagged , , , , , , | 7 Comments

Yesterday

Posted on January 25, 2015 by shazruns

Yesterday I did The Beast, this is the winter cousin of the Beauty I did last June. (you can read about that here) The idea is the same :- self navigation, hills, pub stops, social run, no timing involved, mud … Continue reading →

Posted in Chocolate, Janathon, Running | Tagged , , , , , , | 19 Comments

31st January

Posted on January 23, 2015 by shazruns

Surely it must be the end of the month. Running everyday is doable but this blogging lark, well what can I say I am drying up. Its not too bad when I have an eventful run to write about, but today … Continue reading →

Posted in Chocolate, Devon, Juneathon, Running | Tagged , , , | 10 Comments

Strange Goings On

Posted on January 22, 2015 by shazruns

After ordering our meals at the pub run last night, I popped for the obligatory comfort break. Unfortunately whilst in there one of the head torches fell out of my pocket, on making contact with the floor it scattered in … Continue reading →

Posted in Chocolate, Devon, Janathon, Running | Tagged , , , , | 5 Comments