Tag Archives: injury
Healthy Eating
For the past 6 months I have eaten like I have been running 50 miles a week, when sadly the reality, due to one thing or another it is less than a third than that most weeks, not surprisingly this … Continue reading
It was going well
When I last blogged I had been on a run and came back feeling positive, the day was cold but bright and the run went well, so much to be positive about. Sadly this attitude did not last long. The … Continue reading
Injury Update
So two weeks ago I sprained my ankle at parkrun, a leafy rock was to blame and a lack of concentration on my part. If you are squeamish look away now but this was the ankle three days after the … Continue reading
A parkrun DNF!
How is that even possible? A 3 mile run and I don’t get to the end! In 14 years of running my first ever DNF, I have many DNS before due to injury or to thinking an event was on … Continue reading
Purbeck16
The 29th of July I ran the Seaview17 (really 20 miles) that was over 6 weeks ago and was my last event. At some point after that my ankle started to play up, I reduced my mileage and in fact … Continue reading
Head II Head
I have spent most of the week, thinking about VLM, remembering how I was feeling last year and kind of feeling blue that I am not involved at all this year, other than a watcher and supporter. Yesterday I headed … Continue reading
Life is on the up
This week was the Running Club AGM. I wasn’t going to go as not feeling very social but an email came out saying they were voting on a new committee and there were more volunteers than posts, so thought best … Continue reading
Glimmers of light at the end of the tunnel
Glimmer number One Monday I went see the physio and he agreed with me that the leg was a lot better. He saw no reason why I could not run The Grizzly which is this weekend. He advised me to … Continue reading
Looking for the silver lining
My week started with a trip to the physio. He inflicted copious amounts of pain on my body, mainly with his elbow and then uttered the four letter word REST. I sought clarification, apparently this meant no running, no cycling, no … Continue reading
I don’t like Mondays
I particularly don’t like Mondays after a week off, going back to work was not pleasant this week, but then rarely is. However it was going to get worse! Lunch time I had a physio appointment, more heat, more massage, … Continue reading
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