Tag Archives: injury free running

My life in pics

The ankle is mending but the above captures my feelings on it perfectly. Granted it has not been 7 years, but it has been way too long for my liking.  (However I did run a total of 10 miles at … Continue reading

Posted in Devon, injured, Running | Tagged , , , , , , | Leave a comment

Chi Running

2017 is going to be a tough one, running wise and because of this I have decided to try and ensure I get to the end of the year in one piece by doing a few things differently. I am … Continue reading

Posted in Running, Training for an Ultra | Tagged , , , , , , | 6 Comments