Tag Archives: injury free running
My life in pics
The ankle is mending but the above captures my feelings on it perfectly. Granted it has not been 7 years, but it has been way too long for my liking. (However I did run a total of 10 miles at … Continue reading
Posted in Devon, injured, Running
Tagged 2019, christmas, christmas baking, christmas tree, injury free running, new job, running
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Chi Running
2017 is going to be a tough one, running wise and because of this I have decided to try and ensure I get to the end of the year in one piece by doing a few things differently. I am … Continue reading
Posted in Running, Training for an Ultra
Tagged blue sky running, chi, chi running, chirunning, effortless running, injury free running, workshop
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