Tag Archives: icy

Should not have run….

…..this morning unless of course I was training for dancing on ice, it was treacherous. It was by far the slowest 3 miles I’ve done in a long while.  It was by far the scariest run I’ve done. I gingerly … Continue reading

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Long, cold, icy.

I was dismayed at 6 am to see the frost on the ground and the thermometer reading only slightly above zero, I pulled out my long sleeve top and when my breakfast had gone down I headed out the door. … Continue reading

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