Tag Archives: GWR

Its all about the pace

My success with VLM this year (by success I mean I enjoyed the marathon, avoided the wall and got to the end without hating everystep!) came about largely to me controlling the pace. With the GWR (Great West Run) looming … Continue reading

Posted in Great West Run, half marathon, Half Marathon Training, parkrun | Tagged , , , , , , | 3 Comments