Tag Archives: exercise

All or Nothing

Posted on January 31, 2016 by shazruns

Yes this week has been all or nothing in regards to exercise Monday was Metafit and a three mile run with Madam after school. Tuesday was 7  miles before work and an interval session after work Wednesday and Thursday saw … Continue reading →

Posted in Devon, London Marathon, Marathon Training, Running, Virgin London Marathon 2016 | Tagged , , , , , | 2 Comments

Gimme A….

Posted on June 11, 2013 by shazruns

gimme agimme agimme agimme a gimme agimme agimme a Handwriting never my forte nor run writing it seems. Tomorrow I hope to do a more serious run or two!

Posted in Juneathon, Running, Uncategorized | Tagged , , , , , , , | 7 Comments