Tag Archives: Exe to Axe

Exe to Axe

Posted on April 5, 2016 by shazruns

20 mile run along the South West coastal path, that actually turned out to be over 21 miles and simply the toughest thing I have ever done. The day dawned overcast and a little windy. The forecast was for rain … Continue reading →

Posted in cross country, Devon, trail running, Virgin London Marathon 2016 | Tagged , , , , , , | 9 Comments

Runners Live Here

Posted on April 2, 2016 by shazruns

If you were a visiting Alien, I would like to think that it is not completely obvious that runners sleep here! However, Sherlock Holmes would only need to step in through the front door to know right away that some of the occupants … Continue reading →

Posted in cross country, London Marathon, Marathon Training, Marathons, Running, trail running, Virgin London Marathon 2016 | Tagged , , , , , | 5 Comments

Juggling

Posted on March 6, 2016 by shazruns

The plan this week said Monday-Metafit Tuesday-1m warm up, 12 x 400m fast, 12 x 200m slow, 1m cool down Wednesday-10 miles Thursday- 1 m warm up, 3 miles 27 mins, 1 mile cool down Friday-Rest Saturday-Parkrun Sunday-13 miles off … Continue reading →

Posted in Devon, London Marathon, Marathon Training, Running, Virgin London Marathon 2016 | Tagged , , , , , , , | 12 Comments

Local Runs

Posted on April 1, 2014 by shazruns

When you move to a new area I am sure most runners would look at local races and say, ‘I will do that next year’ however I find myself saying ‘I will never do that’ in fact it seems like … Continue reading →

Posted in Devon | Tagged , , , , , , , | 17 Comments