Tag Archives: elevation gain

Mmm whats better?

26.2 miles of 5441ft of up down, down up, up down, up down or and repeat (Tsunami marathon elevation) OR or 26.2 miles of 5,256ft with a little up then some nice flattish miles before hitting a 4 mile hill … Continue reading

Posted in Marathon Training, Running, trail running | Tagged , , , , | 2 Comments