Tag Archives: cross training

Cross Training

so much crossing training going on at the moment cycling 15 miles a day on the exercise bike, so very dull upper arm exercises core exercises parkrun spectating (watching Madam get  5k PB at our flatter local Parkrun course 22:14, … Continue reading

Posted in Devon, parkrun, Running | Tagged , , , | 12 Comments

Kitchen cross training

I don’t cross train, I am a one trick pony, I run, just run. I used to cycle but have yet to try that on the Devon hills and lanes. This week I have started Christmas baking and realise this … Continue reading

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Animals:Masses Running:Nil

The long run did not happen on Sunday, or on its rescheduled day of Monday. Todays intervals did not happen either, but might tomorrow, but not promising! Done lots of other things that might count as cross training-walking, eating fish … Continue reading

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New exercise = new aches

Monday was a rest day. I should have left it at that. Instead I decided to do the new Nell McAndrew Peak Energy exercise DVD, that I recently purchased. For those of you not in the know Nell was a … Continue reading

Posted in virgin london marathon 2013 | Tagged , , , , , , , , , , | 9 Comments

Intervals and cross-training!!

With hubby away all week and Madam and I on our last week of holiday I knew for me to run or get any kind of exercise I would have to be resourceful and I hope today I took the … Continue reading

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