Tag Archives: cottage
Double Runs
Its the way forward, I am telling you, scrap the fartlek, the tempos, hill training, long runs, intervals, yes scrap all that, it’s all about the double runs, you heard it here first. At lunch time I did a nice … Continue reading
Posted in Chocolate, Devon, Janathon
Tagged cottage, double runs, hill training, Janathon, pot holes, red sky, running
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