Tag Archives: coming back after injury

Healthy Eating

For the past 6 months I have eaten like I have been running 50 miles a week, when sadly the reality, due to one thing or another it is less than a third than that most weeks, not surprisingly this … Continue reading

Posted in injured, Running | Tagged , , , , , , , , | 6 Comments

Purbeck16

The 29th of July I ran the Seaview17 (really 20 miles) that was over 6 weeks ago and was my last event. At some point after that my ankle started to play up, I reduced my mileage and in fact … Continue reading

Posted in Devon | Tagged , , , , , , , , , , | 1 Comment

Running

Tuesday I went to the physio and he has released me back in to the running community and no longer wishes to see me and as lovely as he is, the feeling is mutual! The sigh of relief you might … Continue reading

Posted in Devon, parkrun, Running | Tagged , , , , | 6 Comments