Tag Archives: Church

A grand day out

Posted on July 25, 2016 by shazruns

This morning I snuck out of the apartment and ran 6 miles. Two miles to the Lake, two miles along the lake and two miles back up.  The temperature was perfect, 6 am is clearly the best time to run … Continue reading →

Posted in Italy, Photography, Running | Tagged , , , , , | 3 Comments

Recovering

Posted on April 30, 2013 by shazruns

After the London Marathon I was pleased that I only had one blister, this was duly dealt with. The legs felt a bit better after Thursday (I walked daily) I had read somewhere not to run for 10 days and … Continue reading →

Posted in virgin london marathon 2013 | Tagged , , , , , , , , , , | 5 Comments