Tag Archives: 3 mile

Running Faster

Much is written about how to run faster, intervals, fartleks, tempo runs are all meant to be the methods to use. Today I ran my 3 mile loop faster than ever before by not using any of the aforementioned methods. … Continue reading

Posted in Running | Tagged , , , | 7 Comments

Early parkrun

Tomorrow I am volunteering at Killerton parkrun in which I am giving out the finishing tokens and hoping like mad that I don’t mess up! Having just read my list of duties I am more than a little terrified and there was me … Continue reading

Posted in Juneathon, Running | Tagged , , , , , , | 2 Comments