Category Archives: Running

Out with a pffff 2017

I would write one of them round up recap 2017 blogs but seeing as I struggle to remember what I did this past month, recalling beyond that is always going to be a stretch! Suffice to say it was I … Continue reading

Posted in parkrun, Running, trail running, ultra running | Tagged , , , , , | 7 Comments

Therapy

Running helps with physical and mental health as you dear reader will know. It helped me and us weather the years as a “step” family, it gave me thinking room, time to work things through on those long runs, finding … Continue reading

Posted in Devon, Running | Tagged , , , | 8 Comments

Dear

Drivers of Devon, You may encounter me running on the Devon lanes and roads. I’m easy to spot, I wear a Hi Viz top, bright head gear (this will vary from cap, to beanie to buff and is dependent on … Continue reading

Posted in Devon, Running | Tagged , , , , , , , , | 3 Comments

All Change

Life has changed here in the Shazruns house on many levels. Work At the end of September I was made redundant from a job I have been at for 10 years. Not a total surprise, I had known since April … Continue reading

Posted in parkrun, Running | Tagged , , , , | 11 Comments

Appearances can be deceiving

This year I have completed five Ultra Marathons, competed in numerous trail events, ran numerous parkruns and according  to Strava ran 1,212 miles so far this year (although this is likely to more due to battery and technology fails). You … Continue reading

Posted in Running, trail running, ultra running | Tagged , , | 8 Comments

The best thing after long run?

Is it when you get a PB Is it the lovely achy tired feeling Is it the guilt free cake consumption  Is it the new bling or tshirt Is it post run healthy glow Is it the sense of achievement  … Continue reading

Posted in Marathons, Running, trail running, Training for an Ultra, ultra running | Tagged , | 6 Comments

Salcombe Coastal Marathon-sort of

This week in the run up to the booked in marathon, I was full of doubts. I had not run since Saltmarsh75 (two weeks) and was wondering if I could remember how, irrational? yes maybe but factual. Maybe entering a … Continue reading

Posted in Marathons, Photography, Running | Tagged , , , , , | 2 Comments