Category Archives: plank

Disappearing miles

if you had asked me last week how many miles I was going to run today, I would have said 15. If you had asked me yesterday how many miles I was going to run today I would have said … Continue reading

Posted in Juneathon, plank, Running | Tagged , | 10 Comments

Cursing Intervals

Some people train with the real thing, but I train with Chrissie Wellington cyberly, using audio fuel. Actually this is just as well for both of us I would think as most of the session I swear at Chissie. Yes … Continue reading

Posted in Juneathon, plank, Running | Tagged , , , | 5 Comments

BOG

Last nights club run was through a bog. You start the run avoiding the puddles, then the mud but pretty soon you are ploughing right through it, quick as you can, toes up, screaming, shrieking and paying you don’t face … Continue reading

Posted in Juneathon, plank, Running | Tagged , , , | 15 Comments

Day 9 (yes even the title is dull-maybe skip this one, come back tomorrow!)

Juneathon Activites Day 9 1 min plank 60 squats 7 hours standing as no spare chairs on course Collection of Madam who swam 6 x 25m, then ran 1500m in school aquathlon, as her mother clearly some of this is … Continue reading

Posted in Juneathon, plank | Tagged , , , , | 18 Comments

Gloria

Today I dusted Gloria off, retrieved her from behind the lawn mover, pumped up her tyres and parked her outside the house ready for a lunch time outing. Lunch time came and sadly the sun had gone, but undeterred Gloria … Continue reading

Posted in cycling, Juneathon, plank, Running | Tagged , , , , | 6 Comments