Category Archives: Juneathon
On the last day
i did nothing No squats No planks No running Nothing, zilche nada It’s been a month of running, some biking, too many squats and not enough planks. So today I rested. But I will be running tomorrow and even have … Continue reading
It’s all over till January-eve
Tonight I was clever, not a frequent or natural occurrence. The running club was meeting two miles from where I live. I briefly thought about cycling there, but fortunately I opted to run there. Fortunate because after just ove 6 … Continue reading
28 down two to go!
i was going to cycle to the swimming pool, swim, cycle home via Lidl, exercise and chore done all in one go. But……. It rained. So I drove to the store did my shopping and after lunch when it had … Continue reading
27 June 2015
Yesterday was the Blackdown Beauty put on by the running club. I did not bother washing my trainers, the entry fee is reasonable and goes to charity, there is no number (other than the emergency contact one), no timing, no … Continue reading
Lunch time walk
Juneathon activities day 26 Lunch time walk to hairdressers That’s all folks, on the account of resting for tomorrow’s big event in the running clubs racing calendar. Trainers have been washed, kit laid out, huge entry fee paid, number pinned … Continue reading
Garden Gym
Madam decided to rescue this from the clutches of the spiders in the garage the machine of torture. Juneathon Activities Day 25 Lunch time row session-50 strokes-go ME 170 garden squats, hard to find a place in the sun … Continue reading
Escape from the lap top
The sun was shining yesterday, so I donned my kit and headed out for a lunch time run. The legs grumbled most of the way. Nothing spectacular to report other than I did see the hind leg of a rabbit … Continue reading
Lunch time cycle ride that planned….
……. But not executed. Lunch time came and I was overcome by a severe case of CBA itus. Instead I cut the front grass, watered my plants and sprayed the weeds on the drive with weed killer. Gloria did not … Continue reading
Multi-terrain
Last nights club run was a multi-terrain one, multi-terrain in its finest. There were paths with long grass, sandy ones, rocky ones, woodland ones, paths with stairs, tracks through fields with frisky cows, paths that used to be boggy, hilly … Continue reading
9 days to go
Sunday is the day of the ‘long run’, but not today, time to work on speed, time to go from tortoise to slightly fast tortoise, time for a football field sprint session. 6 x 200 metres fast, with active recovery … Continue reading
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