Category Archives: Chocolate
Saturday
The great thing about January the 31st being on a Saturday is that the exercise for the last day is sorted and so is the blog. The bad thing about January the 31st being on a Saturday is that Sunday … Continue reading
The past and the future
The Past A 7 mile cycle on the exercise bike this morning. The Future Tonight the running club is being hosted by another club for our Wednesday night session. Seeing as I love to run somewhere new I will definitely … Continue reading
Double Runs
Its the way forward, I am telling you, scrap the fartlek, the tempos, hill training, long runs, intervals, yes scrap all that, it’s all about the double runs, you heard it here first. At lunch time I did a nice … Continue reading
Yesterday
Yesterday I did The Beast, this is the winter cousin of the Beauty I did last June. (you can read about that here) The idea is the same :- self navigation, hills, pub stops, social run, no timing involved, mud … Continue reading
The Beast
Today I ran 16 miles across Devon countryside, up and down hills, through thick mud. I am truly knackered, tune back tomorrow, when you might get a more interesting blog, with photos. Now it’s bed time, zzzzzzz and no not … Continue reading
31st January
Surely it must be the end of the month. Running everyday is doable but this blogging lark, well what can I say I am drying up. Its not too bad when I have an eventful run to write about, but today … Continue reading
Strange Goings On
After ordering our meals at the pub run last night, I popped for the obligatory comfort break. Unfortunately whilst in there one of the head torches fell out of my pocket, on making contact with the floor it scattered in … Continue reading
21st January
Doubting Thomas here is proof my chocolate photos are not pre taken! Here is the new box opened yesterday This is a very speciaal box as it is Top Secret, Madam and Hubby know nothing about it! Madam operates on … Continue reading
Ewwww
This morning as I pulled a clean pair of jeans on, something fell out the bottom on to the carpet. That’s odd I thought to see a wood louse this time of year and in my wardrobe. I bent down … Continue reading
Race Day
Today was the event I was meant to race! Exeter’s First Chance 10k, last summer I did pretty much the same route and romped round with a massive PB. The aim was for another PB but I knew this was unlikely … Continue reading
shazruns 