Too many miles?

This week was half term, it soon became apparent that I would spend my week taxi-ing Madam to various meeting points with friends so I decided early on to do as much running as I could. By Friday I learnt what too many miles felt like!

With The Grizzly only three weeks away, it was surely time for some panic miles!

Monday I took these snaps

 

it was a lovely morning with fierce head wind on the beach, running along the beach I played a game of ‘catch me if you can’ with the sea as it tried to clean my trainers for me. Pleased to say I won!

Wednesday was club handicap, where I managed a 5K PB by a massive 1 second!

Thursday was my normal 8 miles around the lanes, so nice it is light at 7 am now.

Friday I saw the sun come up

 

such a special moment. At 8 miles I began to struggle, the wheels came off my wagon rolled down the hill and burst in to flames! The trouble with this was I had 8 miles to get back to the car. Miserable to say the least. I can only assume I had overdone things.

Saturday was parkrun day of course, but I did take it easy-honest. The worse part was driving there in horrendous fog.

Today the adults in the family opted for a walk in Dorset. Madam having, like most teenagers, lost the use of her legs at 13, was dragged along with the promise of a pub lunch at the end. We omitted to tell her that we would be scaling the highest peak on the South coast, a administrative error, honest.

Golden Cap

Golden Cap

It was a lovely 4 mile walk (this was not a unanimous opinion!) with some amazing scenery. (Although I spent most of it wondering how in a couple of months am I going to run this route?)

 

and as promised there was food at the finish!

Back to work tomorrow, such a shame as do feel it gets in the way of my running adventures, though I would imagine for my body’s sake after this week, it is just as well!

 

 

 

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About shazruns

I have been running since 2004 when I decided to do the Race for Life, as a close friend was terminally ill with cancer. Following that I did a couple of 10km at Leeds castle and Sandringham. Then in 2005 ran my first London marathon, then another in 2007 in blistering temperatures. I have entered the London marathon every year since but have been rejected, am now find maintaining my fitness & motivation hard, so when the email came through about Janathon I thought why not! Am hoping this helps with fitness, motivation and weight loss!! Wish me luck!
This entry was posted in cross country, Devon, Running, trail running, Training for an Ultra and tagged , , , , , , , . Bookmark the permalink.

6 Responses to Too many miles?

  1. mawil1 says:

    Wow! Lovely sunrise pictures! It sounds like a good week, relaxing in a ‘doing your thang’ kinda way!šŸ˜Š

  2. Lovely pictures, as usual.
    Sounds like a great week.

  3. Beautiful photos Shaz and looks like a challenging place to run and walk!

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