Today’s visit to help my physio pay off his mortgage did not quite go as well as I hoped or expected.
Achilles tendonopathy in both ankles with the left being the worse one, which is odd as this one hurts the least.
The suggestion is to ease off the running for a while. I immediately assumed that this meant I could drop my miles to 40 a week, but then he went on to explain that his ‘ease off’ means stop altogether. He assures me I will heel or is it heal quicker.
Next mortgage contribution is due on Tuesday so until then I shall not run.
I’m off to reacquaint myself with Gloria my lovely bike and to purchase some knitting needles. Cycling whilst knitting might just be the way forward.