I have not run as much as I should, as much as I planned too or as much as I wanted to since being in Portugal. Several factors have played a part in this but mostly down to the Achilles bring very stiff and me not wanting to upset it too much!
Yesterday however I crept out of the caravan for an early morning 6 miles. I ran along the boardwalk
Which was a great surface to run on and despite my fears I managed to stay upright. At times it got tricky as the wind had blown the sand over the pathway hiding it from view and adding extra difficulty to my run
6 miles done on holiday, with sand, with stairs and the early morning rise obviously counts as 10 miles in my book, so that’s my long run done!