On the last day

i did nothing

No squats 

No planks

No running

Nothing, zilche nada

It’s been a month of running, some biking, too many squats and not enough planks. So today I rested.

But I will be running tomorrow and even have a spot of Parkrun tourism planned for the weekend. 

Over and out

About shazruns

I have been running since 2004 when I decided to do the Race for Life, as a close friend was terminally ill with cancer. Following that I did a couple of 10km at Leeds castle and Sandringham. Then in 2005 ran my first London marathon, then another in 2007 in blistering temperatures. I have entered the London marathon every year since but have been rejected, am now find maintaining my fitness & motivation hard, so when the email came through about Janathon I thought why not! Am hoping this helps with fitness, motivation and weight loss!! Wish me luck!
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10 Responses to On the last day

  1. runtezza says:

    The Americans would say you did squat — so there is no escaping it. Well done on your Juneathon — fantastic variety and work rate!

  2. winsometahn says:

    Great job Shaz! Did you ever get those trainers clean??

  3. CeeJayKay says:

    REAT well earned! xxx

  4. AprilRuns says:

    Time for rest indeed, you did what you could – and there is always Janathon to try harder haha.

  5. Good job on Juneathon lovely Shaz. I am so impressed with all your blogging and exercising and it’s been lovely to read along with what you’ve been up to.

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