Garden Gym

Madam decided to rescue this from the clutches of the spiders in the garage

the machine of torture.

Juneathon Activities Day 25

  • Lunch time row session-50 strokes-go ME
  • 170 garden squats, hard to find a place in the sun and not in view of the neighbours.
  • 2 minute plank

Oscar joined me in planking, think I might adopt his technique!


About shazruns

I have been running since 2004 when I decided to do the Race for Life, as a close friend was terminally ill with cancer. Following that I did a couple of 10km at Leeds castle and Sandringham. Then in 2005 ran my first London marathon, then another in 2007 in blistering temperatures. I have entered the London marathon every year since but have been rejected, am now find maintaining my fitness & motivation hard, so when the email came through about Janathon I thought why not! Am hoping this helps with fitness, motivation and weight loss!! Wish me luck!
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5 Responses to Garden Gym

  1. ‘Oscar planks’ definitely look like the way forward!

  2. that looks like an interestng piece of home gym equipment! Never seen a rower like that!
    Also have similar issues re garden workouts, perfectly nice piece of grass to workout only it’s in full view of all most of the street, so I end up practically hugging the wall when I’m outside

  3. CeeJayKay says:

    Lol! Oscar Planks!!!! I LOVE that! I think I may adopt that pose for most of the weekend….

  4. runtezza says:

    1% insipiration, etc. Well done on the alfresco athleticism.

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