Rocking it now

Juneathon Activities Day 17

  • Plank – 2.5 minutes
  • Squats 115
  • Lunch bike ride – 5 miles
  • After work run 6 miles

Think I am finally getting the hang of this Juneathon thing! Maybe.

Last nights run was lovely, with half of it on the South West Coastal path, this was the half  that was tough, the hot humid evening mad it harder too. For those of you fed up with scenic photos of Devon posted here, look away now!

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About shazruns

I have been running since 2004 when I decided to do the Race for Life, as a close friend was terminally ill with cancer. Following that I did a couple of 10km at Leeds castle and Sandringham. Then in 2005 ran my first London marathon, then another in 2007 in blistering temperatures. I have entered the London marathon every year since but have been rejected, am now find maintaining my fitness & motivation hard, so when the email came through about Janathon I thought why not! Am hoping this helps with fitness, motivation and weight loss!! Wish me luck!
This entry was posted in cycling, Devon, Running and tagged , , , . Bookmark the permalink.

5 Responses to Rocking it now

  1. …when can I look back again? … I don’t think you’ve thought this through :-/

  2. winsometahn says:

    I’m not sick of Photos of Devon – keep them coming. I especially like the top one!

  3. runtezza says:

    You’re in the zone!

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