Cursing Intervals

Some people train with the real thing, but I train with Chrissie Wellington cyberly, using audio fuel. Actually this is just as well for both of us I would think as most of the session I swear at Chissie. Yes Chrissie I am ******* I am pushing. No Chrisssie I cannot run with ***** passion. My ****** arms are pumping. Yes this is effort level ******* 8, for me. No Chrissie I don’t think I will ever attain what I perceive is not possible.

Juneathon Activities Day 11

  • 75 squats (in case you are wondering that is ALOT!)
  • 1 minute plank
  • 4 miles ish of blaspheming intervals

PS Don’t tell anyone but oddly enough I quite enjoyed the intervals – off to seek psychiatric help!

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About shazruns

I have been running since 2004 when I decided to do the Race for Life, as a close friend was terminally ill with cancer. Following that I did a couple of 10km at Leeds castle and Sandringham. Then in 2005 ran my first London marathon, then another in 2007 in blistering temperatures. I have entered the London marathon every year since but have been rejected, am now find maintaining my fitness & motivation hard, so when the email came through about Janathon I thought why not! Am hoping this helps with fitness, motivation and weight loss!! Wish me luck!
This entry was posted in Juneathon, plank, Running and tagged , , , . Bookmark the permalink.

5 Responses to Cursing Intervals

  1. Hmmmm… I could substitute for the blanks in most… But…errr…. what was the first one? :-/

    (Did you miss out the word ‘running’? Or are you writing about a completely different activity?)

  2. rundelrun says:

    HA, thats sweet talk!! I swear worse getting out of bed in the morning! šŸ™‚
    welll done with the intervals, 4 miles!!! wow!

  3. CeeJayKay says:

    SEVENTY FIVE SQUATS!!!! Geez!!!! R E S P E C T!!!!

  4. winsometahn says:

    I dread intervals and then end up loving them. Runners are strange šŸ˜€

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