The best kind of run

What makes a good run?

  • Great Scenery
  • Good weather
  • Friends
  • Laughter
  • Multi terrain
  • A pub at the end, with a delicious meal

I am sure you can all add to the list of what makes a good run, but this is my list for last nights club pub run, added to this a quiz to complete as we covered 4.5 miles over the Devon countryside and it was a fun evening.

Here is one of the clues see if you can guess the answer

Is it a Vauxhall, or maybe a BMW? No its a ………………………………………………

DSCN1152

Got it? Well I did, that and 7 others, not good enough for a free dinner, not bad enough for the booby prize.

Here is the pub, that did a goats cheese and parma salad to die for, it must have been good as I ate all the green stuff.

IMG_2540

The run it self was a tough 1.5 miles up to the gliding club, 1.5 on top of the world and 1.5 down.

Juneathon Activities Day 3

  • 30 Squats
  • 30 second plank
  • 4.5 miles run
  • Desserts avoided – One
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About shazruns

I have been running since 2004 when I decided to do the Race for Life, as a close friend was terminally ill with cancer. Following that I did a couple of 10km at Leeds castle and Sandringham. Then in 2005 ran my first London marathon, then another in 2007 in blistering temperatures. I have entered the London marathon every year since but have been rejected, am now find maintaining my fitness & motivation hard, so when the email came through about Janathon I thought why not! Am hoping this helps with fitness, motivation and weight loss!! Wish me luck!
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7 Responses to The best kind of run

  1. winsometahn says:

    Your list is pretty similar to mine! (I have no idea what the answer is, will you whisper it in my ear?I).

  2. All of the above!!! Love it!

  3. plustenner says:

    sounds wonderful!

  4. CeeJayKay says:

    Wow gorgeous scenery!

  5. Sam says:

    Great pictures and I applaud your desert avoiding skills!

  6. It looks so lovely. A pub at the end would help to make any run perfect but one with that list as well mega-perfect!

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