What makes a good run?
- Great Scenery
- Good weather
- Multi terrain
- A pub at the end, with a delicious meal
I am sure you can all add to the list of what makes a good run, but this is my list for last nights club pub run, added to this a quiz to complete as we covered 4.5 miles over the Devon countryside and it was a fun evening.
Here is one of the clues see if you can guess the answer
Is it a Vauxhall, or maybe a BMW? No its a ………………………………………………
Got it? Well I did, that and 7 others, not good enough for a free dinner, not bad enough for the booby prize.
Here is the pub, that did a goats cheese and parma salad to die for, it must have been good as I ate all the green stuff.
The run it self was a tough 1.5 miles up to the gliding club, 1.5 on top of the world and 1.5 down.
Juneathon Activities Day 3
- 30 Squats
- 30 second plank
- 4.5 miles run
- Desserts avoided – One