When the best part of your day is a 6 mile run that you have done time and time again, this means one of two things
- I was on fire, broke the four-minute mile and was floating
- The run was mediocre but compared to the rest of the day………..
I will let you decide which it was.
After the run, it was a shower, change and out to Madam’s cross-country. We got there in time to walk the course. Walking it was quite nice, it was not very muddy which was amazing considering the rain we have had. The lake was pretty!
The run was tough though and tough competition as the best from South West running, as well as others that wanted to. Two undulating laps with a nasty up hill finish. Madam was not happy.
I love going along to watch her run and really don’t mind how she does at all. However if Madam finds the going tough and is not happy with her own performance then I would gladly give her up for adoption! Any takers? Loves to sweep, unloads the dish washer, is a neat freak, can be a joy to be around. (occasionally!)
So to mark my not so great day, I had a not so great chocolate, the Raspberry Sundae
Total Janathon miles to date – 27 miles, great start but its back to work tomorrow so could all change.