Madam has been in London this week on a school trip, hubby and I have had a lovely week, quiet too.
Club run:- this was the first one I have not enjoyed, my legs were. still tired from the Blackdown Beauty, they argued with me all the way and shouted on the up hills.
Club handicap night, my first one of these. We ran a 5k loop on the road in which I did not start last but came in last, not sure this is the aim!
A lovely (ish) early morning 13 mile run