no not that answer, I don’t have the answer to the meaning on life, I am working on that one. No I have the answer to:-after completing two half marathons what will I work on and train towards next?
I have spent much of the week on the web trying to find a November or December 10K or half marathon fairly locally (Norwich is not local but tempting as flat) but seems they don’t run in the South-West in these months, maybe they are getting ready for Christmas. What was I going to do to keep the training and fitness up?
The answer came to me at this mornings parkrun, the run where I was meant to get a PB the run where I was to beat Madam’s PB, but it became the run where the PB did not happen. It was a run where my lungs sat in my stomach refusing to come out and play and where my legs clearly told me to *** off. But hey it is another one towards my 50 t-shirt.
Time to make the 5K my focus for the winter. I have a time I want to get to, not a Mo time, not an ET (you know who you are) time, a GFS (good for Shaz) time. Much time will be spent on the web looking for a ‘run like the wind’ plan. Decision made, focus in place.
This afternoon after the rain stopped (Madam’s rain dance only worked for so long too bad for her) we headed to Woodbury common for a walk. The views were great
Madam discovered she still likes puddle splashing
Christmas is obviously on its way
the lighting in the trees great
and the fungi, well they were incredible