As part of parkruns ‘get families volunteering day’ Madam and I decided to Marshall at Killerton today. This was her first time and I think she should see what goes on behind the scenes and learn that you have to give and take in life. We were Marshall 4 which involves walking half way round the course (in reverse) to set up. (In fact I think running the 3 miles is easier than being Marshall 4!) Madam and I had a dispute about which gate needed to be tethered, but after both her and I ran the path down to the gate I realised she was RIGHT! Darn it, I hate when that happens!
We stood by these beauties,
I was wishing I was still in bed like them and we waited looking up here for the front-runners. It was nice to see what the leaders look like! Even nicer to notice that they huff and puff and sweat too! Pleased to see Steph again, today we had switched roles, last time I saw her she was Marshall 4! One of these days we will get our act together and both run and then stop on for a cup of tea and a real chat-hopefully!
Another beautiful day here in Devon so it was off to the beach again for Madam and I direct from parkrun. Today we went to Ladram Bay.
it’s a lovely spot and one we had not been too before. I braved the water twice but belive me it was absolutely FREEZING. Madam faired better than me
Seems the 6 mile fartlek session will not happen today, (6 miles fartlek? Who wrote this plan) but well done to Madam who took herself off for a run round the playing field whilst I unpacked the car.