- It might be autumn but winter has arrived
- There is running in the rain and running in the rain two different things, one being rain other being torrential downpour
- When I tell madam the rain wont hurt her I am deceiving her-it can
- Steeplechase is something I will never take up as cold wet frozen toes are hard to run with
- Run on the side of the path furthest from the road or risk a freezing cold shower which each passing car
- Reading ‘Women’s Marathon Training Guide’ should count as miles run
- There are some times when you should just not run even if you are training for VLM and yesterday was one of them
- If I had waited half an hour it would have been a different totally!
Things I learnt yesterday
This entry was posted in Uncategorized and tagged cold, freezing, rain, running, training, VLM, winter, Women's Marathon Training Guide, Women's Running magazine. Bookmark the permalink.
shazruns 
am totally with you! rest days and research are very important 🙂
Reading ‘Women’s Marathon Training Guide’ so definitely counts as training. Doesn’t it?
Browsing for new kit counts as winter training too!
hehehe anything internet/book/shop related to do with running counts as mies defo!