Day 10-run, ride and cows

Today after cleaning out shed and mowing grass whilst madam 1 and 2 watched I decided to ruin their fun with some enforced exercise. ‘We shall go and see some cows’ I proclaimed ‘you two can bike and I can run’. Now madam one does not exercise often and needs to do more but did not grumble too much, madam two who is very active moaned as the hay fever had returned with the sun today. However was perked up with promise of snack (rocky road rice krispie square) at the half way mark.

Rest point

The cows who usually are by the fence obviously knew I had the camera with me today! Awkward cows!

Thing one and thing two made their own way home via shop to get baguettes to go with Bratwurst for dinner, I plodded on in the heat, another 7 miles done.

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About shazruns

I have been running since 2004 when I decided to do the Race for Life, as a close friend was terminally ill with cancer. Following that I did a couple of 10km at Leeds castle and Sandringham. Then in 2005 ran my first London marathon, then another in 2007 in blistering temperatures. I have entered the London marathon every year since but have been rejected, am now find maintaining my fitness & motivation hard, so when the email came through about Janathon I thought why not! Am hoping this helps with fitness, motivation and weight loss!! Wish me luck!
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5 Responses to Day 10-run, ride and cows

  1. 7stoneitch says:

    You’re really clocking up the miles. Well done!

  2. A nice 7 miles, well done 🙂

  3. Helen says:

    Lovely 7 miles, complete with cows, excellent! Well done.

  4. abradypus says:

    Who wouldn’t perk up with the promise of rice crispy squares?

  5. fortnightflo says:

    Sod the running I want the rocky road!

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