As yesterday progressed so did my stiff neck (you know the type where when you want to look left or right you have to move your whole body), I had a really bad nights sleep as has to wake each time I wanted to roll over! Hubby went out (after he finished laughing at my robotic moves) to get some Tiger Balm to rub on it which makes me smell a bit like one of those Yankee candles!
Running today was out.
Instead we got out the ‘Drive and stroll in Essex’ book (a book of circular walks) and headed to Epping Forest. I knew we were close when I spotted a lady in a purple velour juicy couture tracksuit-nice.
The walk was great and we saw this cutie
followed by this Jay
this 400 year old oak
lots of these in the hedgerows
.
Epping Forest is rumoured to be the place when London Mafia would dump their cast offs and we were a bit concerned to see this mound
.
Four miles walked followed by a Bakewell Tart. Delicious
shazruns 
Hope the combination of fresh air, tiger balm and bakewell tart sorts out your neck – it sounds painful.
I’m now determined to get a purple velour tracksuit – thanks 4 the fashion tip!
Is a circular walk one where only one leg moves and the other is fixed? Hope you feel better soon 😀
it does look rather person shaped.
Lovely photos! Sorry about your neck, tho. Hope it’s better soon. I must Google that tart (Bakewell?), mmm!
Uh oh, I just Googled the tart. I’m going to get very fat in England, yes I am 🙂
A well earned Bakewell tart. Yummy. Love the pictures!