Running was sparse this week despite best intentions but Thursday morning I did some interval training. This consisted of running fast to a friends house, stopping when near so I could tip toe to the door to post a Christmas card. Did this to five houses, before heading home, was pleased to get this out the way multi-tasking at a new level.

The plan today was to go for a longish run but that did not work out, am blaming Waitrose as madam and I were there at 10 to find they did not open to 11, so that was an hour of my day gone. The rest of the day was spent making this for a friend’s son. (In case you can’t make it out it is 2 weights as he does body building)



About shazruns

I have been running since 2004 when I decided to do the Race for Life, as a close friend was terminally ill with cancer. Following that I did a couple of 10km at Leeds castle and Sandringham. Then in 2005 ran my first London marathon, then another in 2007 in blistering temperatures. I have entered the London marathon every year since but have been rejected, am now find maintaining my fitness & motivation hard, so when the email came through about Janathon I thought why not! Am hoping this helps with fitness, motivation and weight loss!! Wish me luck!
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5 Responses to Multi-tasking

  1. Fortnightflo says:

    That looks amazing – you are so clever with cake!

  2. plustenner says:

    wow! you are just so clever.. can i be so cheeky and ask for your cake recipe? I am doing a tennis court cake for my godsons’ birthday in January

  3. zoecakes says:

    That cake is amazing – until I scrolled down the page I was wondering why you had taken a photo of a set of weights!!

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