At 4 a.m. I laid in bed listening to the wind and rain lashing against the bedroom window. Planned interval session was delayed till another day and I snuggled down under the duvet. Will try again tomorrow.
I have been running since 2004 when I decided to do the Race for Life, as a close friend was terminally ill with cancer. Following that I did a couple of 10km at Leeds castle and Sandringham. Then in 2005 ran my first London marathon, then another in 2007 in blistering temperatures. I have entered the London marathon every year since but have been rejected, am now find maintaining my fitness & motivation hard, so when the email came through about Janathon I thought why not! Am hoping this helps with fitness, motivation and weight loss!! Wish me luck!
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Don’t blame you! When is 4am anyway?
lol at 4am i was writhing in agony…but that’s another story. Good choice!
I’m a bit too keen on that feeling that you get when you decide NOT to go out for that early morning exercise and snuggle back down again. Good call though 🙂
good decisions! there are days when running just should not be done 🙂
Rest is as important as running (apparently!)