No I did not forget to run, in fact day one of my ‘must do more running’ regime saw me get up just after the alarm and pound the streets for 5 miles in just a smidgen over 50 minutes. Whilst running I was thinking (multi-tasking at its best) about things I need to get done, thought of one thing and made a mental note to write it down when home, then thought of another thing, by this time I had forgotten the first thing and by the time I got home had forgotten both! Must take pen and paper with me in future. Uneventful run except for a Hovis lorry pulling up to the kerb and stopping, he may have been lost but I kept my head down and ran on.
Cycled to work and stopped at the gym on the way home am now very
knackered tired in a post exercise kind of way.