Could not believe it was dark when I l
ept crawled out of bed this morning, I feel I have not made the most of the light mornings, should have ran more in the light while I could, must remember this next year.
Ran to Gym, the legs felt good, did my Gym thing for almost an hour then ran home when the legs did NOT feel good, more like jelly. Unfit so unfit bah.
Resisted the temptation to advise the man on the treadmill the whole time I was in there that running outside on a beautiful morning like it was today is soooooooooooo much nicer than being stuck in smelly, hot Gym, he was bigger and faster than me so kept kept zipped!